Has a delicious taste, honey is often mixed into food and drinks. Not only delicious for direct consumption, but also contains many benefits for health. Apart from being known to be healthy for the body, honey is often used for skin care because it contains antimicrobials that maintain healthy skin and protect it from germs. The high content of antioxidants in it is also needed to fight free radicals, triggers dull skin, premature aging, and even skin cancer.
Take 2 tea spoon. Can mix with teh, coffee or milk.
Take twice a week.