Improves skin elasticity, giving supple and youthful skin. Lessens pigmentation eg: freckles, dark spots and acne scars, revealing brighter radiant skin. Firms skin on face and body. Softens cracked and dry heels by repairing the skin. Strengthens bones, cartilage, tendons and ligaments while relieving the symptoms of gout, arthritis and rheumatism. Strengthens brittle nails and hair shafts, while promoting healthier growth.